50-Plus Fitness Association:
Devoted to information about, motivation toward, and participation
in exercise and fitness while aging.
http://www.50plus.org/
Senior Health, from About.com:
Links, articles, and information on senior health and fitness.
http://seniorhealth.about.com/
SeniorWorld Online:
Health, fitness, and nutrition articles for seniors.
http://www.seniorworld.com/
Geri-Fit:
Vendor of a 45-minute weight training workout for older adults, also
providing information on osteoporosis.
http://www.gerifit.com
Karlsigma's Fitness Philosophy:
Tips for diet, nutrition, exercise, fitness, mental health, and
longevity, from a retired scientist.
http://members.aol.com/Karlsigma/index.html
Accent on Health:
Motivation, inspiration and resources with tips on whole body
conditioning for people over 50.
http://www.accentonhealth.com/
Emelina's Fitness:
Resources and products for health, self-esteem, bone density,
longevity, lean body, shaping, high metabolism.
http://www.emelina.com/
Portraits of Senior Athletes:
"Growing Old is Not For Sissies" Two black and white photography
books about senior athletes doing the sports that they love best.
http://ettaclarkphotography.com
Walk Tall:
Exercise program for prevention and treatment of osteoporosis.
http://www.triadpublishing.com/walktall.htm
AgeFit:
Senior fitness services for the older adult community.
http://www.agefit.com/
Encyclopedia of Sports Medicine and Science: Aging and Exercise:
A comprehensive and somewhat technical article on the physiological
changes associated with human aging and the positive role that
exercise can play.
http://www.sportsci.org/encyc/agingex/agingex.html
American Senior Fitness Association:
Provides senior specific fitness training, certification and
resources for exercise professionals who serve older adults as well
as fitness information and tips for mature exercisers.
http://www.seniorfitness.net/
Gray Iron Fitness:
Information on fitness and bodybuilding for seniors.
http://www.home.earthlink.net/~grayiron/
Senior-Fitness.com:
Offers information on stretching and exercises to maintain balance
and prevent falls among seniors.
http://www.senior-fitness.com/
Coronay Artery Rehabilitation Group:
A self-help, volunteer, non-profit group dedicated to promoting a
healthy life style for persons with cardiac problems, with the help
of cardiac specialists.
http://www.carg.ca
Advice for the Aging Athlete:
Informative article, authored by William G. Raasch, MD, Director of
the Division of Sports Medicine, Medical College of Wisconsin and
Froedtert Hospital.
http://healthlink.mcw.edu/article/953058816.html
Michigan Senior Olympics:
Information about this program which promotes healthy lifestyles by
organizing state games, sports competitions, fitness, and wellness
programs for individuals over 50.
http://michiganseniorolympics.com/
Fit Senior Online Catalog:
Fitness, sports, gymnastic, aerobic equipment, as well as cycles,
treadmills and related products and prices.
http://www.fit-senior.com
Alexander Technique and Aging Well:
How this century-old method of stress reduction can help seniors.
http://www.alexandertechnique.com/articles/aging
Silver Sneakers:
Fitness programs for seniors working in conjunction with health
plans.
http://www.silversneakers.com
Over 50 Magazine:
Middle Tennessee Edition of a bi-monthly publication.
http://www.over-50.org
Activekarma.com:
Features articles and tools for those over 40.
http://www.activekarma.com/activekarma/categories/category.asp?catid=110
T'ai Chi - Kung Fu Alliance:
Providing professional, certified instruction in Yang Style T'ai Chi
and Northern Shaolin Kung Fu. Specializing in the Beginner Senior
T'ai Chi Student.
http://taichialliance.byregion.net
Fitness Past Fifty:
Provides information to help mature adults stay fit and maintain a
healthy lifestyle.
http://www.fitnesspastfifty.com
New Mexico Senior Olympics:
Information on their annual state games and events held throughout
the year. Includes a quarterly newsletter, results, events, records
and senior profiles.
http://www.nmseniorolympics.org/
Older Women And Fitness:
Brief summary of research conducted by an undisclosed source on the
importance of exercise for the older woman.
http://www.womens-health-fitness.com/older-women.html
