Lisa M. Willacker:
Professional trainer shares fitness information on a variety of
topics. Also, fun photos, health links and Q&A board.
http://www.fitness4youonline.com/
Alive! Health Education:
Mom and daughter written. Applied stress management, behavior
modification, easy fitness, personal journals, humor.
http://www.alive-healthed.com
The Beality Journal:
Bruce Leonard Beal's journal dedicated to different ways of looking
at life, health, and medicine.
http://odin.prohosting.com/beality/
Get Fit with Phitchick:
Food nutrition facts, workout routines for all fitness levels,
motivation tips to achieve weight loss success.
http://www.phitchick.com
Craig Scott Walker:
Free tips on building muscle, losing fat, nutrition, workouts. Lists
gyms and races in Victoria, BC.
http://www.geocities.com/craigscottwalker/home.html
Lisa Balbach's Health and Fitness Page:
Articles on exercise programs, low fat cooking, metabolism, warming
up and cooling down.
http://kirtland.cc.mi.us/~balbachl/fitness.htm
Tanya Merryman:
Motivation and advice from an ESPN Fitness America Champion.
http://www.tanyam.com/
Monica Alongi:
Competitor and model. Photos, agenda, training and diet, Q&A, links.
http://www.monica-alongi.com
Elizabeth Sparks:
Athlete and fitness competitor from Texas. Holds champion titles in
the Galaxy Nova International and I.N.F.F. World.
http://www.elizabethsparks.net/
Diane Merritts:
Trainer at Jim Woolard's World Gym offers online, in gym, and home
training. Also is a fitness model and spokesperson. Orlando, Fl.
http://www.dianemerritts.com
The TBK Fitness Page:
Health, fitness, and weight-loss through a hunter-gatherer type diet
and a bodyweight exercise routine.
http://www.tbkfitness.org/
SlimDuck Waddles On:
One woman's journey towards a healthy and fit lifestyle. Includes
journal and message boards.
http://www.slimduck.com
Fitness Model Steve Ranieri:
Picture gallery, live chats with a webcam feed, forums, videos.
http://eightpack.com
Karen's Health Page:
How to eat properly, exercise right and improve your lifestyle.
http://www.chrisandkaren.ca/HealthPage
D. Clough:
Amateur bodybuilder from Virginia. Pictures of progress and a video
demonstrating Soloflex exercises.
http://homepage.mac.com/dclough/Workouts/
Yolanda Dixon:
Fitness competitor and model.
http://www.yolandadixon.com
Ary Marques:
Instructor, team coach, athlete and competitor.
http://www.arymarques.com
Bethany Howlett:
Read about the training and diet regimen of this fitness model and
sign up for one of her newsletters.
http://www.bethanyhowlett.com/
Doug Daniels' Power Page:
Find articles and tips on training and lifting and links to sites on
bodybuilding and powerlifting.
http://members.aol.com/ddani12345/
Jaime Paz:
International Aerobics Presenter, based in Holland, TV and magazine
experience.
http://www.jaimepaz.nl
ZAP's Gym Services:
Peter Zappola offers online personal training, health and fitness
articles, and consulting.
http://www.zapsgym.com
The Elite Physique:
Karen Sessions provides a resource for weight loss and female
bodybuilding tips, techniques and secrets.
http://theelitephysique.com
